What it feels like to do ten yoga classes in five days (!?) as a yoga beginner

Part of any good midlife-is crisis is the urge to try new things. It could be getting a motorbike, a fast car, a divorce, or taking up yoga. I’ve been dabbling in yoga on and off for a few years now and really do love it but signing up for ten yoga classes in five … More What it feels like to do ten yoga classes in five days (!?) as a yoga beginner

Spring has really sprung – use it as motivation to get going with your own ‘what next’

Living in Canberra comes with a perk which is not often discussed but really great – it’s one of the few places in Australia that experiences four distinct seasons. Watching them flow from one to the next can be a great reminder to take time out, relax and reflect. No matter which season it is, … More Spring has really sprung – use it as motivation to get going with your own ‘what next’